Episode 24: From Spousal Abuse to Happiness. How One Woman Took Back Her Power.

Happiness entrepreneur, Anita Kumari, had a long journey before she could take back her power after years of physical and emotional abuse by her ex-husband. After he intentionally caused her to miscarriage, she knew she had to find a way out. Through her own inner strength, spiritual values and help from others, she finally came full circle back to the happy woman she had lost long ago.

In this episode you’ll hear:

Telltale signs you’re in a toxic relationship.
Why time is not on your side when being abused.
How spiritual practices such as meditation and yoga help you find clarity.
The biggest blocks to your own happiness.
Simple tips on being happy every day.

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me @debbiegisonni on Instagram and @debbiegisonnipage on Facebook.

You can also watch this episode on YouTube: https://youtu.be/svArXJzRafA

About Anita:

Anita Kumari Srivastava is an award-winning coach, author, speaker, poet and entrepreneur. She was the recipient of the Woman of Influence 2020 and Community Hero awards and has been featured in FOX, NBC, ABC, SVBJ, IndTV, IndiaPost. She is the Founder and Chief Strategist of HappinessFactors, the bridge between mental wellness and the holistic best of the East and West. She is an abuse thriver and worked in Tech for over a decade before starting her passion project HappinessFactors, your one stop shop for everything mental wellness. HappinessFactors solutions combine the holistic best of the East and West to offer unique, sustainable mental wellness solutions.

“Being happy does not mean you don’t have any problems, being happy makes you better equipped to handle them.” - Anita in Find Your Happy.

Links of things mentioned in this episode:

Happiness Factors on the App Store: https://apps.apple.com/us/app/happiness-factors/id1575587044

Connect with Anita:

Website: www.happinessfactors.com

YouTube: https://bit.ly/Happinessfactors

Spotify: HappinessFactors

Facebook: https://www.facebook.com/HappinessFactors

LinkedIn: https://bit.ly/LIHappinessfactors

Insta: https://www.instagram.com/happinessfactors/

Twitter: https://twitter.com/happinessfaster

Tumblr: https://bit.ly/sustainhappiness