2020 was a year of much loss and change for many of us—lives, jobs, homes, relationships. Challenges in life—whether trivial or tragic, personal or global—are unavoidable and not new to these times…
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Call it writer’s block or just plain boredom, but for the last month, I spent more time thinking about what to write than writing, which is usually the Universe’s way of telling me to stop trying. It didn’t help that during this time, I also pulled my back out vacuuming. Who does that!? …
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I've been around dogs since my childhood and have always loved being in the company of our four-legged friends. Our dogs have been a constant source of love and amusement, but even more so, they've taught us a lot about life, love, and happiness.
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We all have dreams about what we want in life, particularly pertaining to our career, family, relationships, lifestyle, health, or finances. What happens if you do and say all the right things and your dreams still don’t come true?
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Got stress? Of course, you do! Everyone experiences stressful moments, days, and even years. Remember 2020? Here are some practical ways to release stress …
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There’s an allure to Italian art, music, design, fashion, and food that makes us all want to live La Dolce Vita—the sweet life. That’s a life that revolves around passion, beauty, love, and food for the body and the soul. Here are eleven ways you can enjoy life like an Italian wherever you are:
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Find eight strategies for healthy eating and for weight loss that can be modified based on your belief system, your personal preferences, and your individual body. Try a couple and watch the magic happen!
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At twenty-three years old, I thought my life was perfect. I had graduated college a year early. My career ran as if it were on a timetable. Sales led to management and management led to executive positions…
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